15-DAY IMMERSIVE RETREAT 
IN GOA, INDIA!

FEBRUARY 17 - MARCH 3, 2025

 

 

15-DAY YOGA RETREAT
Goa, India


~ SPECIAL PRICE: $2495! ~

This 15-Day Yoga Immersion in Goa, India is for both those who join the 200-HR Teacher Training program and practitioners who simply wish to explore a deeper connection with their practice and spirit. Discover tranquility at Nalanda Retreat, a serene beachside haven in Mandrem, North Goa. Tucked away from the main road, the village remains a peaceful gem, with turtle-protected beaches and a laid-back charm.

Sianna Sherman and Mischa Varmuza will create the container over the course of the Immersion to allow you to deepen your practice and be held in the sacredness of Mother India. Through daily classes of mantra, meditation, asana, and pranayama, Sianna & Mischa offer a truly magical experience. 

The beauty of your days... Relax by the pools, stroll along the sandy shores, or enjoy stunning sunsets over the Arabian Sea. Nalanda offers a restorative environment to unwind and rejuvenate your mind, body, and soul.

Mandrem’s small, vibrant village features colorful boutiques, cafes, restaurants, and wellness centers. The nearby market town offers supermarkets, ATMs, and phone shops just 15 minutes from the beach. *For those attending this Immersion as a retreat experience only (omitting the 200-HR Certificate training), your afternoons will be free to wander.

Days will be rich with sunrise sadhana, mantra, pranayama & meditation classes for all retreaters. Those joining for the retreat experience (omitting the 200-HR cerification) will have free-time in the afternoons to visit the ocean, shop in town, and indulge in India's magic. 200-HR students will have a daily afternoon session.  

Meals are served at Chia Lounge, a beautiful beachfront restaurant with panoramic sea views. Chia Lounge promotes a healthy, mindful lifestyle with organic, locally-sourced meals, catering to vegetarians, vegans, and gluten-free diets, with flexibility for other dietary needs.

Nalanda's rooms are tastefully designed with a blend of traditional Indian culture and modern comforts, offering sea or pool views for a peaceful and stylish stay. 

REGISTER

An experience of a lifetime!  

This experience is a unique opportunity to deepen your yoga practice, restore your soul, and connect with the heart of yoga in one of the most sacred places on Earth. I'll be guiding you along with Rasa Yoga expert teacher Mischa Varmuza at the serene Nalanda Yoga & Wellness Center in Mandrem, North Goa—a tranquil beachside haven.

You will explore sacred sadhana, chant amidst the magic of Mother India, and commune with incredible souls. You’ll experience daily practices, nourishing organic meals at the Chia Lounge, and stay in beautifully designed rooms with sea or pool views. Goa’s laid-back vibe and natural beauty provide the perfect backdrop for a truly transformative experience.

Your afternoons are for wandering the charming streets of Mandrem, explore its colorful shops, or simply relax on the beach. Imagine starting each day with yoga, mantra, meditation, and pranayama by the sea—then spending your free time rejuvenating in this magical place.

Saprema,
Sianna Sherman

REGISTER NOW

Special price // Limited time!

$2495

Few spots remain

 ✨ WHAT'S INCLUDED✨ 

🦋 15-DAY RETREAT IN INDIA

🦋 DELICIOUS & NOURISHING VEGETARIAN/VEGAN MEALS 

🦋 DAILY CLASSES OF MANTRA, MEDITATION, ASANA, & PRANAYAMA

🦋 EXPLORATION TIME IN MANDREM'S, A SMALL VIBRANT VILLAGE

🦋 BEACH AFTERNOONS & TIME TO REJUVENATE YOUR SOUL

🦋 A TRULY MAGICAL EXPERIENCE GUIDED BY SIANNA & MISCHA IN MOTHER INDIA!

✨ Payment plans are available at check-out.✨ 

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✨ Daily Schedule✨ 

7-8am | Sunrise Sadhana with mantra, mudra, pranayama and meditation 

8-8:30am | Morning Chai 

8:30-10:30am | Fire Sadhana: up-tempo asana practice 

10:30-11:30am | Delicious Brunch!
 
12-2:30pm | 200-HR Teacher Training afternoon session
(required if you are planning to become certified) 

3:30-5:30 Nectar Sadhana: deep hips, forward folds, restorative and meditation

6-7pm | Sunset Ceremony at the beach 

7:30-8:30pm | Delicious Dinner! 

**Special Events on some evenings**

 

I WANT TO STUDY IN INDIA

ACCOMMODATION TYPES


Garden View Standard Rooms | shared double (two twin)

The cozy, bright Garden View Standard Rooms are thoughtfully designed, keeping heritage, space and grace in mind and comes with your own private balcony. Each of the rooms is in close proximity to the shore, surrounded by palm trees and the luscious tropical greenery that Nalanda Retreat prides itself on. Standard rooms all come with a comfortable bed, private bathroom, storage cupboard, fan and air conditioning. 

Inland Standard Rooms | shared double (two twins)

Inland standard rooms are situated on the banks of Mandrem River amongst the swaying palms in the lap of nature just 200 mtrs away from the golden sands of the Mandrem beach. The Inland building has its own private pool set on the beautifully landscaped part of the resort and gives you an incredible view of the evergreen hills.

All standard rooms come with a comfortable bed, private bathroom, storage cupboard, fan, and air conditioning. 

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Meet your guides

Sianna Sherman

Sianna (she/her) is committed to being Love-In-Action here on earth to serve. For nearly three decades, she has been an international yoga teacher, training tens of thousands of students and yoga teachers from around the globe. As the visionary of the Rasa Yoga Collective, Mythic Yoga Flow®, and RITUAL, Sianna shares her voice in the way of community and collaboration. She is a gifted Storyteller, Hypnotherapist, NLP Practitioner, Ritualist, and Shadow Work Guide. Through these gateways, she awakens the imagination through the language of the soul and supports a rich discovery of one’s own unique gifts. 

She is dedicated to social justice activism, anti-racism, mantra, ritual, emotional intelligence, Tantric yoga philosophy, and Celtic studies. Sianna brings a genuine presence to every offering with humility, devotion, and deep care for the collective. She leads Rasa Yoga teacher training courses, Immersions on Yoga Mythology, Mantra and Mudra, and an in-depth 13-Moon Mystery School. She is a featured contributor to magazines, podcasts, and summits around the world.

Mischa Varmuza

Mischa is a yoga teacher and student, a practitioner and sādhak of Traditional Tantra, a Transpersonal Coach, and a guide.

Mischa met her primary teacher and mentor, Sianna Sherman in 2014, a meeting which continues to influence her and she is now a lead teacher for the Rasa Yoga Collective, founded by Sianna. She has also immersed in the Priestess tradition under Sianna's guidance, a path of embodied practice, wisdom and ritual, inspired by the Celtic Traditions, inviting a sincere journey of reclamation of the Divine Feminine.

She spends extensive time in India and has had the privilege to visit sacred sites and practice under the guidance of true masters of yoga and tantra. 

Mischa is currently based in Goa, South India, and offers transformative yoga classes, retreats and transpersonal coaching both in-person and online. Her wish is to empower you, through deep devotional practice, inquiry, and connection to the Sacred, to radically transform your experience of self, others, and life and inspire courageous, kind and heart-centred living with both self and social awareness.

Frequently asked Questions

Don't see your answer here? Reach out to contact@siannasherman.com

Closing Blessing

 

Thank you Mother India, and all origins, for the lineages of yoga and the transmission of grace that flow forth from your sacred land.

We bow to the sages, seers, rishis, yogins, yogis, yoginis, and teachers who have carried the sacred flame of yoga through the ancient ages into modernity.

May our journey be blessed with Love, Wisdom, and Compassion for All Beings. 

May we practice with pure motive for the Benefit of All Beings.

Om Sri Gurubhyo Namaha